6 TIPS TO PREVENT FOOT PAIN IN CHILDREN
Children learn to walk by observing those who are closest to them.
Prevent your children from complaining of foot and leg pain...
12 TIPS FOR NATURAL SHOULDER PAIN RELIEF
BACK TO SCHOOL
Ahhh…I will always remember that time of year. Returning home from the summer holidays meant it was time to get ready for going back to school. Now my school days...
The Importance of Maintaining a Healthy Back
When I teach people how to take care of their backs, I first explain what the lower back needs (lumbar vertebrae).Then I move up to the thoracic vertebrae and finally the cervical vertebrae. It is...
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